Olga Gurskaya

Certified Energy Leadership Coach, PCC ICF

I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.

Enjoy the reading and watching!

8 years ago
Tue, July 2600, 2016

Gratitude makes miracles

We all, or almost all, live with the impression that we lack something: money, love, good weather, time, energy – impossible to list all of it. And we rarely pay attention to what we already have, but it is usually not little. If you have $3,650, including the value of your home, you’re among the wealthiest half of people in the world. (This is net wealth - so, once debts have been subtracted.), according to Credit Suisse's new report on global wealth. What will change if instead of...

#Holistic living #Gratitude #Positive thinking 

8 years ago
Sat, July 1600, 2016

Judgment and feeling hurt are destroying you, not others

I’ve already shared an idea with you about the positive thinking and the benefits of it. But it is not always possible. Sometimes we have different, not positive thoughts. At times it is blaming and judging others. All emotions have their right to live. Some of them, such as joy, satisfaction, and compassion are very constructive, help us to feel better, happier; while some of them, such as anger, guilt, and judgment are destructive emotions, and we feel worse physically when we experience...

#Feeling hurt #Holistic living #Judgement #Peace 

8 years ago
Thu, June 3000, 2016

Change the perspective to your body and aging

Good morning Dear Friends,  Today I'll share my 2nd idea from holistic living series. Our impressions, our view of something depends on our interpretation of the event that we are experiencing. Things that we’re considering as our “reality”, including our body and age, is under the influence of our perspective. Majority of people view their body as static, biological mechanism. You can start seeing it as energetic field, always transforming and renewing. Pay attention to the...

#Aging #Holistic living #Perspective #Body 

8 years ago
Tue, June 1400, 2016

Think Positively

Dearest Friends,  As promised in the coming few month I will share with you my learnings about holistic lifestyle, that I am implementing in the recent years. It is evolving, changing and developing together with me. So, let’s look at the schedule of Summer 2016: I plan to share 14 ideas that helped me to bring a harmony of body, mind and soul.  Recently my boyfriend asked me: “Where do you get all this energy from?” So, I want to share my findings with him, and with you. Will...

#Harmony #Holistic living #Positive thinking 

8 years ago
Sun, May 100, 2016

Anyone's journey is as unique and valuable as any other's journey

This is the last of 33 principles of my school, Institute of Professional Excellence in Coaching (IPEC) I’ve shared with you. Will see what’s coming next… We’re all different, and we live in the world where some people get more respect and appreciation than others. Some are welcomed with open doors, big smiles, and some are not allowed to many places. They do not even think to enter. Some consider themselves as very respected and valuable, some think they’re small and not worthy. But...

#IPEC Principles #Values #Respect 

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