I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.
Enjoy the reading and watching!
I’ve already shared an idea with you about the positive thinking and the benefits of it. But it is not always possible. Sometimes we have different, not positive thoughts. At times it is blaming and judging others. All emotions have their right to live. Some of them, such as joy, satisfaction, and compassion are very constructive, help us to feel better, happier; while some of them, such as anger, guilt, and judgment are destructive emotions, and we feel worse physically when we experience...
Good spring day my Friends, Spring is a good time for this topic, as we’re similar to plants: either growing or dying… And I’m not talking about physical death, when our body and mind stop function physically. But about our spiritual, mental death which is opposite to our growth and development. Just imagine you’re doing absolutely the same job for years, having your daily routine with no changes. Nothing new. And your brain does not have any exercise to practice, as everything that...
Dear Friends, We are all living in duality –light/dark, good/bad, right/wrong, hot/cold, happy/sad etc. One side of duality judges things as positive, another one – as negative. To move away from this duality and experience the moment, without judging the event or a person, just live the life as it is, might be the way to bring a peace and harmony within us and in the world. Of course, all our life, our past experiences taught us different approach. We know from our childhood, what...
Today I want to share my favourite principle: “Life offers neither problems, nor challenges, only opportunities”.Sir Winston Churchill said: “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty!”If we call something problem, or issue, we create disempowering judgement. All the situations provide an opportunity for learning, taking lessons, gaining experience and growth. Also, if you see opportunity in all the situations you see life...
#Challenges #Optimistic #Olga Gurskaya #Life #Opportunities #Judgement #IPEC Principles
© 2015-2024 Olga Gurskaya
