Olga Gurskaya

Certified Energy Leadership Coach, PCC ICF

I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.

Enjoy the reading and watching!

7 years ago
Sat, July 1600, 2016

Judgment and feeling hurt are destroying you, not others

I’ve already shared an idea with you about the positive thinking and the benefits of it. But it is not always possible. Sometimes we have different, not positive thoughts. At times it is blaming and judging others. All emotions have their right to live. Some of them, such as joy, satisfaction, and compassion are very constructive, help us to feel better, happier; while some of them, such as anger, guilt, and judgment are destructive emotions, and we feel worse physically when we experience...

#Feeling hurt #Holistic living #Judgement #Peace 

8 years ago
Sat, March 500, 2016

We either grow or die

Good spring day my Friends, Spring is a good time for this topic, as we’re similar to plants: either growing or dying… And I’m not talking about physical death, when our body and mind stop function physically. But about our spiritual, mental death which is opposite to our growth and development. Just imagine you’re doing absolutely the same job for years, having your daily routine with no changes. Nothing new. And your brain does not have any exercise to practice, as everything that...

#Enjoy #Growth #Feel great #Judgement #IPEC Principles 

8 years ago
Wed, February 1700, 2016

Our level of true awareness is directly related to luck of judging

Dear Friends, We are all living in duality –light/dark, good/bad, right/wrong, hot/cold, happy/sad etc. One side of duality judges things as positive, another one – as negative. To move away from this duality and experience the moment, without judging the event or a person, just live the life as it is, might be the way to bring a peace and harmony within us and in the world. Of course, all our life, our past experiences taught us different approach. We know from our childhood, what...

#Awarness #Judgement #Peace #IPEC Principles 

8 years ago
Wed, November 1800, 2015

Life offers neither problems, nor challenges, only opportunities

Today I want to share my favourite principle: “Life offers neither problems, nor challenges, only opportunities”.Sir Winston Churchill said: “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty!”If we call something problem, or issue, we create disempowering judgement. All the situations provide an opportunity for learning, taking lessons, gaining experience and growth. Also, if you see opportunity in all the situations you see life...

#Challenges #Optimistic #Olga Gurskaya #Life #Opportunities #Judgement #IPEC Principles 

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