Lead your energy 17: Are you helping your body to support you?

My Dear Friends, with this episode we’re finishing the discussion about 6 big energy influencers. And today we’re talking about a Physical one. How can you mobilise your body so it works for you, not against you… This is the topic of a short 6 min video. Would be great to hear what you’re doing to make your body your best friend, helping you, supporting you in all the tasks you should address? How’re you challenging it without putting into stress?

#Olga Gurskaya #Physical Energy Influencers #Energy Leadership 

Lead your Energy 16: How to recognise and manage emotional stress?

Dear Friends, Do you know that our emotions they are also signals of pain, similar to physical one, but notifying us about the mental or spiritual area? And it is very important to pay attention to these signals and deal with them. Why? If we do not pay attention to the wounded finger, it might be infected and become a big problem (or it can heal itself even without our attention, if the problem is minor). Similar to the emotions and our mental and spiritual body. In this episode, I’m...

#Olga Gurskaya #Emotional energy influencers #Energy Leadership 

Lead your Energy 15: How to escape mental stress?

#Olga Gurskaya #Mental energy #Energy Influencers #Energy Leadership 

Lead your Energy 14: Absolute passion and no stress

Dear Friends, The highest Energy Level, Level 7, is there when we are very passionate, absolutely not judgmental, and fearless. When you feel that you can create anything you want. No doubts. Full confidence. Sounds not realistic? But every one of us experiences it. Listen to this 7 min episode to understand how to get there more often. And waiting for your examples of tasks that take you to the “Flow”.

#Olga Gurskaya #Level 7 #High Energy level #Flow #Energy Leadership 

Lead your Energy 13: spiritual connection makes miracles

Dear Friends, Let’s start the week with our energy mobilization. 13th episode of “Lead your Energy” series will help you to understand what Spiritual Energy influencer can do for you… How connection to things that are important for you can skyrocket your energy, your results, or make you feel frustrated and disengaged. This is the biggest energy influencer, that can help us to move the mountains. I’m talking about a case when a mother feels a threat to her child, and the energy...

#Olga Gurskaya #Spiritual connection #Energy Leadership