I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.
Enjoy the reading and watching!
Dear Friends, the episode is for you if you are a person who takes things very seriously, always replays the events in their mind, and have a difficulty to forgive others or yourself. This approach creates some catabolic (negative) energy, which does not allow you to experience the joys of life fully. In this 7 min episode, that I’ve recorded in Thailand, a land of happy people, I share 4 secrets that will help you to make your life lighter (or to bring light?). Please share it with your...
I wish you a Happy New Year and would like to offer to start it with the miracles. Many of us, similar to our children, are waiting for the miracles to happen in the night when New Year starts. And we can make it a reality. Gratitude really makes miracles in our life. Watch this 6 min video to learn how it is possible, and what are the good practices that help me to enjoy these miracles sometimes. Looking forward to hearing about your ways to express the gratitude and how it works for you....
My Dear Friends, We all have this little voice inside that tries to prevent us from embarrassment, failures, disasters. Protects us. But in the meantime, it does not allow us to risk, and try something that we would like to. It creates a lot of confusion and doubts. It is the voice of Inner Critic, the strongest Energy Block. In this 5 min video, I'm sharing a 4 step approach that can help you to overcome this voice, and start playing big, without self – doubts.
#Olga Gurskaya #Energy blocks #Inner Critic #Energy Leadership
My Dear Friends, Interpretation is the third energy block, which can be a reason of a negative, catabolic energy. And watching this 5 min video will allow you to get two simple recipes to challenge the interpretations, come back to your positive state and joyful, not stressful life. Enjoy it and share with you friends who you’re wishing the same.
Dear Friends, in this 6 min video I’m providing receipies how to stop assuming that your negative experience is going to be repeated in future, so you’re free to reach the success you desire.This is a second episode out of 5 of them about Big Energy Blocks.Share with your friends if you think that they also carry a bag of assumptions from the past.
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