I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.
Enjoy the reading and watching!
Dear Friends, We all experience moments of Joy, moments of “Wow”, moments of just knowing without any reasoning. These are the “symptoms” of the 6th Energy Level, Level of Synthesis, High Anabolic (positive) Energetic State, that I’m exploring with you today. I’m also talking about the ways to elevate the energy to this level at the end of this 6 min episode. Would be great to hear if these “recopies” were working for you?
#Olga Gurskaya #High Energy level #Synthesis #Energy Leadership
Dear Friends, in this episode I’m inviting you to think about your optimal environment for a particular task to make it a success. Learn how to mitigate environmental stress by listening/watching this 5 min video. I’m talking about fresh air, as a “must have” for me. What is your critical environmental factor, my friends?
Hello, my dear friends, This episode is about opportunities, about this beautiful light feeling that everything is easy, and people are beautiful. It is about Energy Level 5. I’m giving 3 recommendations how to get there. By listening to this 7 min episode you can continue your self-evaluation of Energy Levels. I’ll be very glad to hear from you about your ways to reach this state.
Dear Friends, The Caregiver is a next, 4th, Energy Level that we explore today. I’ll explain about it, and also give some recommendations on how to protect it by taking care about yourself. “We can not share what we do not have” is one of my favorite quotes of Weyne Dyer. I have a lot of this energy, energy of Caregiver, and started to work on lifting it up, so I do not judge people by deciding that they need help. Would be great to hear what you think about this energy? How it helps...
Dear Friends, Gratitude makes miracles, and definitely helps to elevate Energy Level. How? This is what I’m sharing with you today. And Thank you, my friends, for sharing it with anyone who might also benefit from learning about it. By spreading this message we will hopefully create more gratitude in the world. For me receiving a sign of a sincere gratitude is definitely one of the most pleasant things. How’s it for you?
© 2015-2024 Olga Gurskaya
