I like to share everything that makes me feel good, that is interesting with my friends and family. This is why I started the blog: so I can share with you all the useful and interesting, that I learn and use, everything that helps me to be more satisfied with my life, happy and energetic. I think this is the only way to live for the Energy Leadership Coach.
Enjoy the reading and watching!
I continue my journey to explore the book of Weyne Dyer “10 secrets for success and inner peace”, and week 4 is about embracing silence… I want to tell you a story about coaching… In the beginning of my coaching practice, when there is a pause, I was feeling uncomfortable, searching for something to say. Now I know that holding the pause is a very powerful moment. A moment when the thoughts are coming, the answers are created, and we should give time for it. Without worries, stress, or...
I went to Saint Petersbourg with a wonderful mood, full of joy, peace, and enthusiasm. And it welcomed me with the same mood. I had a productive working day and 2 spare hours to walk around. It was a first sunny summer day. Happy people. Happy city. It is nicely renovated and I really admire the work on keeping it in a good condition that has been done since my last visit in 2010. This trip might be a small example of sharing the optimism and joy and getting the same in return. Try it! It...
I’m traveling to Saint Petersburg, the city I love, the city my both parents are from. My train was at 5:40AM, but I’m so happy. Sun is finally here, beautiful scenery of Russian fields, woods, and little villages is passing by. A Very nice movie about first Soviet cosmonauts. Hot green tea. And an interesting working day is coming. Looking forward to it with joy, peace, and enthusiasm. This is what I have inside now. Will let you know tomorrow if this is what I’ll be sharing with the...
Week 3 of my journey is a time to check if I have enough love, kindness, care for myself so I can share it with the world. I like the expression of Weyne Dyer that it is normal to expect orange juice if we squeeze an orange. And if we express anger and frustration when we’re squeezed, it means that this is what we have inside. So this week I’m planning to check what is in my “orange juice” to understand what I have inside when I’m squeezed. And definitely be loving and kind to myself....
When we grow older, many of us start to think what do we want to leave as a legacy. This week I’m trying to understand what is the music that I’m here to share with the world, and it is not that obvious for me. I’m not a composer, or painter, or scientist. I’m not someone has a passion for expressing something special. But when I think about my legacy, I know that I want to be remembered as a good mother, dear sister, wife, and daughter at a first place. I want to be remembered by...
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