Lead your Energy 26: Our kindness is a way to inner peace

Dear Friends, Do you remember one of the wonderful days when you were feeling peace, calmness, confidence. And the same was the world around you: kind and peaceful.

In this episode I’ll share with you the knowledge about one of the fundamental principals of Yoga, Non-Violence, that will allow you to have those peaceful days more often. When you are at peace with others and with yourself.

Please note that on the 5th minute of the video I’m talking about non-violence towards yourself. Your kindness starts with being kind to yourself. Only with it you can be kind to others sincerely and always.

“Non-violence is a weapon of brave”, said M.Ghandi. Do you agree, my friends? Put ‘Yes” in the comments, if you are.