Lead your Energy 25: How lighter thoughts bring happiness

Dear Friends,

the episode is for you if you are a person who takes things very seriously, always replays the events in their mind, and have a difficulty to forgive others or yourself. This approach creates some catabolic (negative) energy, which does not allow you to experience the joys of life fully. In this 7 min episode, that I’ve recorded in Thailand, a land of happy people, I share 4 secrets that will help you to make your life lighter (or to bring light?).

Please share it with your friends if you find it useful for you and others.